Hyperextenstion
The Hyperextension Machine is designed to effectively strengthen and train your lower back, helping improve core stability and posture. It is suitable for users up to 6 ft tall and supports a maximum weight capacity of 200 lb, making it ideal for safe and comfortable home workouts.
DIP BAR
The machine can be used as a Dip Bar by adjusting it to the Highest Level. Please note that the Maximum Weight Capacity for dip bar use is 150 lb.
Oblique Crunch
The Oblique Crunch on a hyperextension machine is an effective exercise designed to target the side abdominal muscles (obliques) while also engaging the core and lower back stabilizers
Biceps Workout
Use this machine to train your Biceps with Dumbbells or a Curl Rod. It functions as a Preacher Curl Pad, providing Controlled and Effective arm workouts.
Bent Row
Perform Bent Row exercises to effectively target your back, shoulders, and biceps. This feature helps build upper-body strength while promoting proper posture and controlled muscle engagement for a powerful back workout.
Ankle Lock with Foot Rest
It features a secure ankle lock system with padded rollers to keep your legs firmly in place during workouts. The integrated footrest provides added stability and comfort, ensuring safe and controlled movement throughout each exercise.
Easy to Fold & Store
The hyperextension bench features a quick-fold design that allows easy storage when not in use, making it perfect for home gyms with limited space.
