{"product_id":"ultimate-all-in-one-smith-machine-sm05","title":"ULTIMATE  ALL- IN- ONE SMITH MACHINE - SM05 (PRE ORDER - GET IT BY OCTOBER)","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\"\u003eULTIMATE ALL-IN-ONE SMITH MACHINE – SM05\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch2\u003eComplete Home Gym Training System\u003c\/h2\u003e\n\u003cp\u003eTransform your workout space with the \u003cstrong\u003eUltimate All-in-One Smith Machine – SM05\u003c\/strong\u003e, engineered to deliver a complete full-body training experience in one powerful, space-efficient system.\u003c\/p\u003e\n\u003cp\u003eThe SM05 combines a Smith machine, functional trainer, squat rack, chest fly and rear delt station, preacher curl, triceps extension, leg extension, leg curl, leg press, and multiple cable-training functions. This exceptional versatility allows you to perform strength, functional, and muscle-building exercises without purchasing several separate machines.\u003c\/p\u003e\n\u003cp\u003eBuilt with a \u003cstrong\u003eheavy-duty 14-gauge steel frame\u003c\/strong\u003e, three independent weight stacks, and a smooth adjustable pulley system with \u003cstrong\u003e1:1 and 2:1 ratios\u003c\/strong\u003e, the SM05 provides outstanding stability, durability, and commercial-level performance. It is an excellent choice for beginners, experienced lifters, personal training studios, and serious home gyms.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003ch3\u003eALL-IN-ONE TRAINING SYSTEM\u003c\/h3\u003e\n\u003cp\u003eTrain your entire body using one multifunctional machine. The SM05 supports a wide variety of exercises, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSmith machine squats\u003c\/li\u003e\n\u003cli\u003eBench press and shoulder press\u003c\/li\u003e\n\u003cli\u003eLeg press\u003c\/li\u003e\n\u003cli\u003eChest press\u003c\/li\u003e\n\u003cli\u003eChest fly\u003c\/li\u003e\n\u003cli\u003eRear delt fly\u003c\/li\u003e\n\u003cli\u003ePreacher curl\u003c\/li\u003e\n\u003cli\u003eTriceps extension\u003c\/li\u003e\n\u003cli\u003eLeg extension\u003c\/li\u003e\n\u003cli\u003eLeg curl\u003c\/li\u003e\n\u003cli\u003eLat pull-down\u003c\/li\u003e\n\u003cli\u003eSeated row\u003c\/li\u003e\n\u003cli\u003eCable crossover\u003c\/li\u003e\n\u003cli\u003eBiceps curl\u003c\/li\u003e\n\u003cli\u003eTriceps pushdown\u003c\/li\u003e\n\u003cli\u003ePull-ups and chin-ups\u003c\/li\u003e\n\u003cli\u003eDips and abdominal exercises\u003c\/li\u003e\n\u003cli\u003eLandmine exercises\u003c\/li\u003e\n\u003cli\u003eFunctional cable workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003ePREACHER CURL \u0026amp; TRICEPS EXTENSION\u003c\/h3\u003e\n\u003cp\u003eThe integrated multifunctional arm station allows you to perform controlled \u003cstrong\u003epreacher curls and triceps extensions\u003c\/strong\u003e using one convenient setup.\u003c\/p\u003e\n\u003cp\u003eThe preacher curl position helps stabilize your upper arms and isolate the biceps, reducing unwanted body movement for more focused contractions. The triceps extension function delivers smooth resistance throughout the movement to effectively target and strengthen the triceps.\u003c\/p\u003e\n\u003cp\u003eThis versatile station provides balanced upper-arm development without requiring separate biceps and triceps machines.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eCHEST FLY \u0026amp; REAR DELT FUNCTION\u003c\/h3\u003e\n\u003cp\u003eThe adjustable fly arms allow you to perform both \u003cstrong\u003echest fly and rear delt exercises\u003c\/strong\u003e with a smooth and controlled range of motion.\u003c\/p\u003e\n\u003cp\u003eUse the forward-facing position to isolate the chest during chest fly movements. Reverse your position to effectively target the rear deltoids and upper-back muscles. Multiple adjustment options allow users to find a comfortable training position while maintaining proper exercise form.\u003c\/p\u003e\n\u003cp\u003eThe integrated chest training station also expands your workout possibilities with chest press and rowing movements.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eLEG EXTENSION \u0026amp; LEG CURL\u003c\/h3\u003e\n\u003cp\u003eThe integrated leg-training attachment allows you to perform both \u003cstrong\u003eleg extensions and leg curls\u003c\/strong\u003e, providing complete training for the front and back of the thighs.\u003c\/p\u003e\n\u003cp\u003eLeg extensions isolate the quadriceps to help improve strength, muscle definition, and knee stability. Leg curls target the hamstrings, helping build balanced lower-body strength and supporting better athletic performance.\u003c\/p\u003e\n\u003cp\u003eThe comfortable rollers and adjustable positioning provide a secure setup for users of different heights.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eCOUNTERBALANCED SMITH MACHINE\u003c\/h3\u003e\n\u003cp\u003eThe guided Smith bar provides a stable and controlled bar path for squats, presses, lunges, hip thrusts, and other strength exercises. Its counterbalanced design helps reduce the starting resistance, making movements smoother and easier to control.\u003c\/p\u003e\n\u003cp\u003eMultiple locking positions allow you to quickly secure the bar at different heights for safer independent training.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eHEAVY-DUTY 14-GAUGE STEEL FRAME\u003c\/h3\u003e\n\u003cp\u003eConstructed from reinforced \u003cstrong\u003e14-gauge steel\u003c\/strong\u003e, the SM05 delivers exceptional stability, strength, and long-term durability. Its solid frame is designed to remain secure during demanding strength workouts and high-resistance cable exercises.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eTHREE-WEIGHT-STACK SYSTEM\u003c\/h3\u003e\n\u003cp\u003eThe integrated triple-weight-stack design provides balanced and efficient resistance for independent cable stations and centre-pulley exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConcrete Weight Stack Version\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e125 lb right weight stack\u003c\/li\u003e\n\u003cli\u003e125 lb left weight stack\u003c\/li\u003e\n\u003cli\u003e85 lb centre weight stack\u003c\/li\u003e\n\u003cli\u003eWeight add-on bars included for progressive overload\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIron Weight Stack Version\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e110 lb right weight stack\u003c\/li\u003e\n\u003cli\u003e110 lb left weight stack\u003c\/li\u003e\n\u003cli\u003e70 lb centre weight stack\u003c\/li\u003e\n\u003cli\u003eWeight add-on bars included for progressive overload\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e1:1 \u0026amp; 2:1 ADJUSTABLE PULLEY RATIOS\u003c\/h3\u003e\n\u003cp\u003eThe smooth adjustable pulley system offers both \u003cstrong\u003e1:1 and 2:1 resistance ratios\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e1:1 ratio\u003c\/strong\u003e delivers direct resistance for heavier strength exercises, while the \u003cstrong\u003e2:1 ratio\u003c\/strong\u003e provides a lighter, smoother feel with increased cable travel for functional movements, isolation exercises, and controlled training.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eLEG PRESS ATTACHMENT\u003c\/h3\u003e\n\u003cp\u003eTransform the Smith bar into a powerful vertical leg press station. The heavy-duty footplate provides a stable surface for targeting the quadriceps, hamstrings, glutes, and calves while maintaining a guided and controlled movement.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eUPPER \u0026amp; LOWER CENTRE PULLEYS\u003c\/h3\u003e\n\u003cp\u003eThe dedicated centre pulleys expand your exercise selection and support movements such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLat pull-downs\u003c\/li\u003e\n\u003cli\u003eSeated rows\u003c\/li\u003e\n\u003cli\u003eTriceps pushdowns\u003c\/li\u003e\n\u003cli\u003eBiceps curls\u003c\/li\u003e\n\u003cli\u003eUpright rows\u003c\/li\u003e\n\u003cli\u003eCable crunches\u003c\/li\u003e\n\u003cli\u003eFace pulls\u003c\/li\u003e\n\u003cli\u003eLow cable exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe included knee lock and footrest improve stability and positioning during pull-down and seated-row exercises.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eMULTI-GRIP PULL-UP BAR\u003c\/h3\u003e\n\u003cp\u003eThe integrated multi-grip pull-up bar supports wide, narrow, neutral, and underhand grip positions, allowing you to target the back, biceps, shoulders, and core from multiple angles.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eABS \u0026amp; DIP STATION\u003c\/h3\u003e\n\u003cp\u003eThe included Abs\/Dip Bar supports dips, knee raises, leg raises, and abdominal exercises. It provides a convenient bodyweight-training station without occupying additional floor space.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBack support seat is not included.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eBUILT-IN LANDMINE\u003c\/h3\u003e\n\u003cp\u003eThe integrated landmine attachment supports rotational, pressing, rowing, and lower-body exercises. It is ideal for T-bar rows, landmine presses, rotational core movements, and functional strength training.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eSMART STORAGE SYSTEM\u003c\/h3\u003e\n\u003cp\u003eBuilt-in storage keeps your workout area clean and organized. Dedicated storage is provided for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOlympic weight plates\u003c\/li\u003e\n\u003cli\u003eOne-inch weight plates\u003c\/li\u003e\n\u003cli\u003eOlympic barbells\u003c\/li\u003e\n\u003cli\u003eJ-hooks\u003c\/li\u003e\n\u003cli\u003eSafety bars\u003c\/li\u003e\n\u003cli\u003eTraining attachments and accessories\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eIncluded Attachments\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSmith Bar\u003c\/li\u003e\n\u003cli\u003eLeg Press Attachment\u003c\/li\u003e\n\u003cli\u003eChest Press Arms\u003c\/li\u003e\n\u003cli\u003eChest Fly and Rear Delt Arms\u003c\/li\u003e\n\u003cli\u003ePreacher Curl Attachment\u003c\/li\u003e\n\u003cli\u003eTriceps Extension Attachment\u003c\/li\u003e\n\u003cli\u003eLeg Extension and Leg Curl Attachment\u003c\/li\u003e\n\u003cli\u003eLandmine Attachment\u003c\/li\u003e\n\u003cli\u003eJ-Hooks\u003c\/li\u003e\n\u003cli\u003eSafety Bars\u003c\/li\u003e\n\u003cli\u003eMulti-Grip Pull-Up Bar\u003c\/li\u003e\n\u003cli\u003eKnee Lock\u003c\/li\u003e\n\u003cli\u003eSeated-Row Footrest\u003c\/li\u003e\n\u003cli\u003eBand Holders\u003c\/li\u003e\n\u003cli\u003eAbs\/Dip Bar without Back Support\u003c\/li\u003e\n\u003cli\u003eAdjustable Left and Right Pulleys\u003c\/li\u003e\n\u003cli\u003eUpper Centre Pulley\u003c\/li\u003e\n\u003cli\u003eLower Centre Pulley\u003c\/li\u003e\n\u003cli\u003eWeight Add-On Bars\u003c\/li\u003e\n\u003cli\u003ePlate and Attachment Storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel:\u003c\/strong\u003e SM05\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePulley Ratio:\u003c\/strong\u003e 1:1 and 2:1\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Heavy-Duty 14-Gauge Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Black and Silver\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 85” H × 79” W × 64”\/90” D\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMachine Weight:\u003c\/strong\u003e 375 kg \/ 830 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePackaging:\u003c\/strong\u003e Wooden Crate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrate Dimensions:\u003c\/strong\u003e 85” × 25” × 28”\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShipping Weight:\u003c\/strong\u003e Approximately 870 lb\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eRecommended Load Capacities\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eJ-Hooks:\u003c\/strong\u003e 350 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafety Bars:\u003c\/strong\u003e 600 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmith Bar:\u003c\/strong\u003e 500 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeg Press Attachment:\u003c\/strong\u003e 200 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDip Bar:\u003c\/strong\u003e 250 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePull-Up\/Chin-Up Bar:\u003c\/strong\u003e 250 lb\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Add-On Bar:\u003c\/strong\u003e 200 lb\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e✔ \u003cstrong\u003eLifetime Structural Frame Warranty\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Power Plus Fitness","offers":[{"title":"SM05 + LEG PRESS + DIP BAR + PEC \/ FLY \/ LEG CURL \/ LEG EXTENSTION \/ PREACHER CURL \/ TRICEPS EXTENSTION  ATTACHMENT","offer_id":51427879911588,"sku":null,"price":2899.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/2201\/9748\/files\/1_d8177584-22f0-41ca-ac63-d6002c2650a1.jpg?v=1786121382","url":"https:\/\/powerplusfitness.ca\/products\/ultimate-all-in-one-smith-machine-sm05","provider":"Power Plus  Fitness","version":"1.0","type":"link"}